Meet some North West residents who have been actively participating in the different clubs. Hear how joining the clubs have benefitted and enriched their lives.
Reaping the rewards of a healthy and active lifestyle
North West Dance-Fit Club
North West Running Club
North West Brisk Walking Club
North West Tai Chi Club
North West Qigong Club
North West FitnessX Club
Take charge of your health by joining our North West Healthy Living Clubs.
To help you decide which one to join, follow these three simple tips:
Determine your health goals
Decide on the physical intensity
Enjoyment is key. No matter what you choose, make sure you have fun!
Adviser: Mayor Alex Yam
Editorial Team: Michael Lau, Sim Chuan San, Steve Luo, Eric Liu, Melvin Tai, Charlene Koh
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Some articles in Cohesion are contributed by volunteers and are not necessarily opinions/comments by North West CDC.
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