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Meet some North West residents who have been actively participating in the different clubs. Hear how joining the clubs have benefitted and enriched their lives.
Reaping the rewards of a healthy and active lifestyle
North West Dance-Fit Club
![](https://d33wubrfki0l68.cloudfront.net/797b1123bd598ae5c5aaddc7cc76f110a9d48173/7fbcd/images/dance-fit-quote.png)
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North West Running Club
![](https://d33wubrfki0l68.cloudfront.net/3f9d21de992243c7b08f086f2788f5ba7806079b/ab45e/images/running-quote.png)
![](https://d33wubrfki0l68.cloudfront.net/ac95410f5994fa6984f10e34780297ca5a84bc18/537bc/images/running.gif)
North West Brisk Walking Club
![](https://d33wubrfki0l68.cloudfront.net/c2b95b9abcb4539a4881385a662626a7dab9d758/616bd/images/brisk-quote.png)
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North West Tai Chi Club
![](https://d33wubrfki0l68.cloudfront.net/e78c2f680e82e8950316c6ac6e252208227d9e67/7bc14/images/taichi-quote.png)
![](https://d33wubrfki0l68.cloudfront.net/0b4a568cae7b5340f129c939360343eaca11f6c4/6654a/images/taichi.gif)
North West Qigong Club
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North West FitnessX Club
![](https://d33wubrfki0l68.cloudfront.net/6f7416011cef8aabdf6ec860863acf35117f99a4/dcf76/images/fitnessx-quote.png)
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Take charge of your health by joining our North West Healthy Living Clubs.
To help you decide which one to join, follow these three simple tips:
Determine your health goals
Decide on the physical intensity
Enjoyment is key. No matter what you choose, make sure you have fun!
Our Team
Adviser: Mayor Alex Yam
Editorial Team: Michael Lau, Sim Chuan San, Steve Luo, Eric Liu, Melvin Tai, Charlene Koh
Please send feedback, suggestions and comments to northwest_cdc@pa.gov.sg
Some articles in Cohesion are contributed by volunteers and are not necessarily opinions/comments by North West CDC.
Reproduction in whole or in part is prohibited without prior permission from North West CDC.